This year I will be attempting my first ultramarathon with the Tahoe Rim Trail 50 Mile Endurance Run. I still have the option of wimping out and dropping it to a 50K a few weeks before the event, but I am planning on the 50 Miler.
Training
Here is my Training Plan.
Gear Plan:
Shoes: New Balance MT 100
Nutrition:
-Pure Whey Protien
-Chia Seeds
-SUCCEED! Scaps
-SUCCEED Ultra/Amino drink for training
-SUCCEED Amino for the event
-CLIF bars when I am lazy
-Home made protein/energy bars for training (post recipe later)
-Whatever I can stomach for the event
Goals
Primary: Finish the event (16.5 hours/less than 20min/mile average)
Secondary: Qualify for Western States 100 (11 hours/~13min/mile average)
2 days ago
